AQUAFITNESS. FALL SESSION 2020

Come have some fun at Splashy's beautiful heated indoor pool! Aquafitness is an ideal form of fitness, cardio vascular and muscle conditioning, for all ages and levels. Burn calories, tone muscles, relieve some stress and muscle aches, enhance range of motion and flexibility. The use of water's resistance helps to condition the entire body and aquafitness is gentle on the joints.  Music from the 60's to the present. Country, disco, rock n roll, pop and easy listening music. 

9 week session starting Wednesday October 14 - Monday December 14

Schedules are subject to change. Anyone interested in aqua fitness classes starting in late September? contact Piret soon. 

Sundays: (morning)

8:30am - 9:15am  Wake up to country music. All levels.

9:30am - 10:15am   Medium to high energy class

10:30am -11:15am   to be determined

Mondays: (morning, afternoon, evening)

8:30am - 9:15am   To be determined

9:30am - 10:15am   All levels. 

10:30am - 11:15am  High energy class. Use of swim jet as well.

4:45pm -5:30pm  Mom and daughter aqua fitness

5:45pm - 6:30pm  All levels

6:45pm - 7:30pm  to be determined

7:40pm - 8:25pm  All levels

8:30pm - 9:15pm  Moonlight aquafit with coloured underwater lights and use of swim jet

Wednesdays: (evening)

7:40pm - 8:25pm.  All levels

8:30pm - 9:15pm. Moonlight aquafit with coloured underwater lights and use of swim jet

Thursdays:  (morning, evening)

8:30am - 9:15am  To be determined

9:30am - 10:15am  All levels

10:30am - 11:15am  High energy class. Use of swim jet as well. 

7:40pm - 8:25pm  All levels

8:30pm - 9:15pm  Moonlight aquafit with coloured underwater lights and use of swim jet